2023 Reading List
Skylar Wampler Skylar Wampler

2023 Reading List

I’m a big reader. I love reading books with people and alone and on the bus and in the bath and standing in line at target and… you get the idea. So what is piquing my interest this year? Here, I’ll keep a list of all the books I’ve read, good and bad, and leave small reviews about what I thought.

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2022 Reading List
Skylar Wampler Skylar Wampler

2022 Reading List

I’m a big reader. I love reading books with people and alone and on the bus and in the bath and standing in line at target and… you get the idea. So what is piquing my interest this year? Here, I’ll keep a list of all the books I’ve read, good and bad, and leave small reviews about what I thought.

Read More
Avocado-Egg Breakfast
health maddie long health maddie long

Avocado-Egg Breakfast

I’m not a breakfast person. Everyone who knows me knows that. Even though I know that breakfast is the most important meal of the day, I can’t ever seem to drag myself out of bed in the morning to eat it.

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Positive Inner Dialogue
health maddie long health maddie long

Positive Inner Dialogue

One of the things that has really been pressing on my mind lately is my own inner dialogue. I think that a majority of the time this topic is under-discussed, but it’s one of the biggest conversations occurring between psychologists today what with cognitive behavioral therapy becoming a major focal point for healing many mental disorders.

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